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Not everyone can grow their own vegetables or rear livestock but making a sustainable purchase can make a lot of difference. Consumption of seasonal produce can be one of the most healthy and effective ways to support the sustainable food movement. However, not all food items exported from other countries add to the exploitation of farmers across the world. There are many fair-trade products that are exported from developing countries and the developed markets help the farmers from poor countries make a living. So, in case you want to buy out-of season vegetables or fruits, try looking for products that are fair-trade certified.
By choosing these products consumers will ensure that the disadvantaged farm owners get a fair deal for their produce and families get to enjoy unprocessed sustainably grown fruits and vegetables. One can’t deny the benefits of opting seasonal produce but it will be interesting to see whether or not the consumers change their eating habits and add a dash of ‘sustainability’ to their daily diet.
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